Why this work exists…

Lasting change doesn’t come from forcing positivity or repeating words you don’t believe yet. It comes from awareness, repetition, and learning how to stay connected to yourself when effort is required.

That understanding is what led to this work.

You Look Good Co exists to support that process in everyday life. It brings mindset principles into moments where consistency is built — during movement, training, and daily routines — through simple, practical reminders that meet you in real time.

The apparel is not about motivation.

It’s a cue to return to steadiness, focus, and capability while you’re in it.

The Inner Shift Studio

Inner Shift Studio is the framework behind the coaching work. It’s where hypnotherapy, NLP, and identity-based change come together to support efficient shifts that integrate through practice. This is the deeper, guided work — focused on building self-trust, regulating internal states, and loosening patterns that keep people stuck.

You Look Good Co brings that work into everyday life.

Inner Shift Studio is where it’s facilitated and supported more directly.

Different expressions. Same foundation.

My approach…

I’m certified by the American Board of Hypnotherapy and the American Board of Neuro-Linguistic Programming, and I'm trained in hypnotherapy, neuro-linguistic programming (NLP), and Time Line Therapy(TM)

My approach is grounded, practical, and client-led. I work with people who are ready to stop forcing change and start building it through awareness and consistency.

This work isn’t about becoming someone else. It’s about learning how to stay present and capable as you are - and as you’re becoming.

Work with me

Whether you’re here for mindset coaching through Inner Shift Studio or mirror-readable affirmation wear that reinforces the work in daily life, you’re welcome here.

If you have questions, want to explore coaching, or would like help figuring out next steps, I trust you’ll reach out when you’re ready.

Book a free session | Email me | Call Me

(No pressure, just conversation)